The Light Within III: Guided Pathways to the Soul
This CD is a collection of guided
meditations which focuses on releasing negative emotions, healing your whole
self, and realizing your true potential.
2 minute sample
"Releasing negative emotions and beginning the process of forgiveness is the focus of this first meditation and is an essential step in achieving the mind state involved in healing. Taking these steps can powerfully unleash your body's healing and creative energies. The Meditation for Releasing and Renewal uses the beautiful blend of music and ocean sounds to assist you in achieving this mind state.
"The Greek mathematician Pythagoras believed that sound, particularly music, could be a powerful healing force. Combining healing sounds with mental focus and imagery can have a profound impact on health and healing. The Meditation for Healing the Body takes you to a place of healing in a meadow deep within a forest with beautiful healing images.
"Using the imagination is the most powerful creative tool we have. Henry David Thoreau said "I learned this, at least, by my experiment: that if one advances confidently in the direction of his dreams, and endeavors to live the life he has imagined, he will meet with a success unimagined in common hours." The Meditation for Manifesting Success magically takes you with beautiful sounds and imagery to an ancient garden . . . a powerful place to manifest your goals."
Contents
1. Meditation for Releasing and Renewal (14:19).
2. Meditation for Healing the Body (16:43).
3. Meditation for Manifesting Success (16:28).
4. Meditation for Releasing and Renewal Music Only (8:41)
5. Meditation for Healing the Body Music Only (9:47).
6. Meditation for Manifesting Success Music Only (5:49).
Pat Jones, APRN, BC is a practicing psychotherapist with Behavioral Medicine Associates with 20 years of experience in the area of mind-body medicine. She is also a trained hypnotherapist and biofeedback therapist and has utilized these skills to assist her patients in their healing process.
Steve Hulse is a composer who writes music for television and radio, documentaries and feature films. He is particularly interested in the effects of music and sound on the human spirit.
