Stress Management
About Stress
Types of Stress
Managing Stress
Everything that irritates us about others can lead us to an understanding of ourselves.
Carl Jung
About Stress
Types of Stress
Managing Stress
Everything that irritates us about others can lead us to an understanding of ourselves.
Carl Jung
Are you having trouble managing the causes of stress?
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In Our Store
Pathways The Light Within III: Guided Pathways to the Soul By Pat Jones & Steve Hulse View Details and Listen to Sample >>
Call for appointment: 770 442 9100
Office & Contact info >>
List of services >>
Qualifications >>
In Our Store
Pathways The Light Within III: Guided Pathways to the Soul By Pat Jones & Steve Hulse View Details and Listen to Sample >>
About Stress
What we do know about stress is that it's negative effects on our emotional and physical systems is cumulative. Prolonged chronic stress wears down our immune system causing us to be more vulnerable to illnesses. It affects our cardiovascular system as well as aging. It is a factor even in infertility. The informed choices we make in the moment to not only understand the complexity of the stress response in our system but to also have at hand ideal coping strategies allow us to live a more healthy life both physically and emotionally. And too...the effect of effective management of stress can be cumulative in a positive sense.
- Inflammation Cure
- Symptoms of Stress
- What stress Is
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Neurochemistry of the
Stress Response - How We Think