Stress Management
About Stress
Types of Stress
Managing Stress
Everything that irritates us about others can lead us to an understanding of ourselves.
Carl Jung
About Stress
Types of Stress
Managing Stress
Everything that irritates us about others can lead us to an understanding of ourselves.
Carl Jung
Are you having trouble managing the causes of stress?
Call for appointment: 770 442 9100
Office & Contact info >>
List of services >>
Qualifications >>
In Our Store
Pathways The Light Within III: Guided Pathways to the Soul By Pat Jones & Steve Hulse View Details and Listen to Sample >>
Call for appointment: 770 442 9100
Office & Contact info >>
List of services >>
Qualifications >>
In Our Store
Pathways The Light Within III: Guided Pathways to the Soul By Pat Jones & Steve Hulse View Details and Listen to Sample >>
About Stress
There are many types of stress that are part of the lives we live. The ones listed here are just a few for review. Most of the important choices we make in the moment have to do with thinking and reacting/non reacting strategies we choose to manage stressful situations. To understand as thoroughly as possible these thought processes enables us to become more masterful in taking the best care of ourselves. The idea is to manage these challenges with effective thought patterns that we can build on into the future.
- Change
- Demands
- Self-Talk
- Thinking
- Type A Behavior
- Unfinished Business
- Unspoken Rules
- Health and Your Work