Addiction
Alcohol & Substance
Codependency
Everything that irritates us about others can lead us to an understanding of ourselves.
Carl Jung
Alcohol & Substance
Codependency
Everything that irritates us about others can lead us to an understanding of ourselves.
Carl Jung
Are codependent issues interfering with your well-being?
Call for appointment: 770 442 9100
Office & Contact info >>
List of services >>
Qualifications >>
In Our Store
Pathways The Light Within III: Guided Pathways to the Soul By Pat Jones & Steve Hulse View Details and Listen to Sample >>
Call for appointment: 770 442 9100
Office & Contact info >>
List of services >>
Qualifications >>
In Our Store
Pathways The Light Within III: Guided Pathways to the Soul By Pat Jones & Steve Hulse View Details and Listen to Sample >>
Recommended Reading
Codependent Relationship Questionnaire
Love or Codependency
The Codependent Relationship Questionnaire (C.R.Q.) can be used to assess whether or not you are in a codependent sexual relationship. If you are currently in a sexual relationship, you can use the C.R.Q. to determine if in the past you have been in one. If you are currently in a relationship, fill out this questionnaire by yourself. Please check the answers below that most closely describes your feelings or behavior.
Answer all questions yes or no.
- Do you place your partner's needs ahead of yours?
- Have you ever hit or been hit by your partner?
- Are you afraid to tell your partner when your feelings are hurt?
- Does your partner tell you how to dress?
- Do you smile when you are angry?
- Do you have difficulty establishing personal boundaries and keeping them?
- Is it difficult to express your true feeling to your partner?
- Do you feel nervous and uncomfortable when alone?
- Do you feel rejected when your partner is spending time with friends?
- Do you feel shame when your partner makes a mistake?
- Do you have sex when you don't want to?
- Do you withhold sex to get even with your partner?
- Do you think your partner's opinion is more important than your own?
- Do you rely on your partner to make most of the decisions in the relationship?
- Do you become very upset when your partner does not follow your plan?
- Are you afraid to let your partner really know what you are feeling?
- Do you keep silent in order to keep the peace?
- Do you feel you give and give and get little or nothing in return?
- Do you freeze up when in conflict with your partner?
- Are you unhappy with your friendships?
- Do you often find yourself saying "It's not that bad"?
- Do you feel you are "stuck" in this relationship?
- Do you have to control your emotions most of the time?
- Do you lose control of your emotions during times of conflict?
- Do you feel that your relationship would fall apart without your constant efforts?
A total score of 5 or more yes answers indicates that you may be in or been in a co-dependent relationship. The higher the number of yes answers, the more dysfunctional the relationship.
1-7 yes answers, the more dysfunctional the relationship.
8-18 yes answers indicate a moderately dysfunctional relationship,
9-25 yes answers indicate a severely dysfunctional relationship.
From Co-Dependence Healing The Human Condition
by Charles L. Whitfield, M.D.